Training in lifesaving and lifeguarding skills is given to members both in the swimming pool
and in the sea.

Pool sessions are held on Thursday evening at The Dolphin Swimming Pool

Open water training sessions are organised on an alternative evening and weekends during
the Summer months.

Examinations are regularly undertaken for RLSS awards.

Training is also arranged in first aid, power boat handling, paddle craft, radio communications
and other associated topics throughout the year.