We actively encourage competitions for those who wish to take part, as this is a good way of building team spirits, measuring goals and actively keeping fit.

We regularly take part in local lifeguard competitions like the Bournemouth Lifeguard Annual Regatta and the PBCLSA Twilights Series (Beach and Pool series)  

There are also various speed competitions and lifesaving skill competitions aimed at all ages, including individuals (over 16yrs) and for pairs (under 16yrs).

The club has been very successful at competitions in the past and we have been crowned the RLSS UK’s National Lifeguard champions on at least two occasions,  as well  as a number of our members competing for the RLSS-UK